The Lina East Journal

Honest, research-backed guidance on acupuncture, Chinese herbal medicine and whole-body wellness, from Dr. Sofia Linares and Dr. Zoie Torres.

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Acupuncture is one of the most studied non-drug treatments for chronic pain. Here's where it helps most and how we use it.

Sofia Linares

6 hours ago2 min read

Does acupuncture actually work, or is it just relaxing? Here's what the largest studies show and where the evidence is strongest.

Sofia Linares

6 hours ago2 min read